日誌

中暑怎麼治？(缺鎂，建議善存或草莓亞培安素+豆漿、杏仁茶或桑葚汁。) ... ... ...

已有 390 次閱讀2019-7-31 09:22 AM

導讀：

中暑（英語：Heat stroke）是一種受室外空氣的高溫多濕或陽光過久直接照射動物體

、人體等造成體溫異常升高不降所引起的症狀的通稱。

節錄自https://zh.wikipedia.org/wiki/中暑

Heat Stroke (Hyperthermia)

中暑(過高熱)

The human body usually can regulate its temperature.

When the body gets too hot, it uses several strategies to cool down, including sweating.

人體通常可以調節其溫度。當身體變得太熱時，它會採用幾種策略來降溫，包括出汗。

The first symptoms of heat illness occur as the body temperature climbs above normal,

and can include headache, nausea, vomiting, muscle cramps and fatigue.

熱病的最初症狀發生在體溫升高超過正常值時，可能包括頭痛，噁心，嘔吐，肌肉痙攣和疲勞。

節錄自https://www.health.harvard.edu/a_to_z/heat-stroke-hyperthermia-a-to-z

Febrile seizures (FS)

發熱性驚厥（FS）

Also, blood and CSF(Cerebrospinal fluid ) magnesium levels have been demonstrated

to be reduced in children with FS.

此外，已證實FS患兒的血液和腦脊液（腦脊液）鎂水平降低。

This study investigates the effect of MgSo4 pretreatment on the behaviors

caused by hyperthermia (HT)

本研究調查了MgSO4(硫酸鎂)預處理對高溫（HT）引起的行為的影響

Conclusion: It can be concluded that pretreatment with MgSO4 inhibits HT-induced seizure

結論：可以得出結論，用MgSO4(硫酸鎂)預處理抑制HT誘導的癲癇發作

節錄自https://www.researchgate.net/publication/305541067

Dantrolene requires Mg2+ to arrest malignant hyperthermia

需要Mg2+(鎂離子)來阻止惡性高熱

The nature of overactive Ca2+ release in malignant hyperthermia (MH)

惡性高熱（MH）中過度活躍的Ca2+(鈣離子)釋放的性質

increased Mg2+ can depress overactive Ca2+ release

增加的Mg2+(鎂離子)的組合能抑制過度活躍的Ca2+(鈣離子)釋放

節錄自https://www.pnas.org/content/114/18/4811.short

Magnesium sulphate has previously been shown therapeutic in porcine malignant hyperthermia.

先前已經顯示硫酸鎂在豬惡性高熱中具有治療作用。

節錄自https://link.springer.com/article/10.1007/BF03007458

總結以上：

建議補充鎂治療中暑及熱病。

補充鎂建議一天一粒男性/女性善存或一天兩罐草莓亞培安素；+兩罐盒裝豆漿、杏仁茶或一瓶桑葚汁。

含鎂高的食物(由多至少依序排列)：海苔、松子、榛果、亞麻籽、南瓜子、甘草、小茴香、桑葚
(http://www.go-88.com/product-list.asp)、芥末、核桃、黑芝麻、葵花籽、杏仁、蕎麥、菊花、黑豆(豆漿)
節錄自http://blog.eyny.com/blog-5788411-733718.html